Equipment
To be brought with you on every ride:
1. Bike: Athletes need to have a mountain bike that is in good working condition
2. Helmet: Required and mandatory whenever you are on your bike
3. Water Bottle or a hydration backpack
4. Spare tube, mini-pump, multi-tool, tire levers: In the event that you need to change a tire
5. Gloves and glasses (clear or sun depending on conditions): Recommended
6. Lights: Front & rear for winter practices
7. Emergency Medications (Inhaler, EpiPen, etc.) as necessary
Pre-ride ABCDE bike check:
A. Air: Check your tires
B. Brakes: Check your brake pads
C. Chain: Check/lube your chain & drive train
D. Derailleur
E. Everything Else
Athletes are expected to come to practice prepared with the appropriate gear and attire for the weather conditions that day.
Do not wear long pants with loose cuffs!
Padded shorts, pants, or Insert are highly recommended.
Athletic wear that dries quickly (not cotton) is recommended.
Rain jacket recommended if it might rain.